Couldn't ask for a better personal trainer! I drive from the east side of St. Charles to DeKalb for my workout with him. He is extremely knowledgeable about nutrition (food and vitamins), how to work the different muscle groups and is very creative in his approach with equipment. He is a great motivator who pushes and encourages me, gives me continuous feedback during my workout and an awesome person! Thanks Troy Talaga can't wait to continue to see how far I can go with my goals!

Laura Mota Newmeyer

I have known and worked with Troy for almost five years now, and have seen nothing but great results! Troy really works with you to make sure that the work outs are tailored to what you need, and is always willing to work around busy schedules. I love knowing that if I have a question outside of my training session he will be there to answer my questions. He knows his stuff and it shows. When someone is as passionate about what they do as Troy is, they get results. Working out and training doesn’t feel as much of a chore anymore. I wouldn’t drive an hour to make my training sessions if I didn’t believe in Troy and his passion for making people’s goals reality.

Andrea Castora

When it comes to athletics, form and posture, speed, or even weight loss, troy is the most knowledgeable person I know. He goes the extra mile to build great relationships with his clients and is very reliable. I would definitely recommend him to those trying to reach their own personal health goals.

Jasmine Hollins